Who I Am

About a decade ago I was diagnosed with this life-empowering illness called Polycystic Ovarian Syndrome (PCOS). Upon seeing no real changes in my health after being on the drugs given to me by doctors, I decided to take an alternative approach and take control of my wellbeing, and in the next 12 months I lost 22 kilos and was clear of PCOS.

Why Do I Do This?

Being a woman I have always been fascinated about the multi-dimensional role a woman plays in this universe. Through my past education in Nutrition and Dietetics, and working in a hospital overseas, I learnt that women are vulnerable to deficiencies in nutrition as they travel through different stages of life, and they need a wholesome diet to achieve their wellbeing. However, I thought there was much more to it than nutrition & dietetics, so over the past 3 years I educated myself in Philosophy of Naturopathy, Western Herbal medicine and Nutritional medicine. I embrace the holistic approach of naturopathy, the wonders of herbal medicine and nutritional medicine alongside my previous experience in dietetics to help women gain their wellbeing.

What I can do for you?

My passion is to coach people in weight management, using an individualized diet plan taking into account the emotional aspects associated with food. Having undergone strict diet regimes myself, I understand the psychological impacts of diet plans.

Statistics show that many children carry the PCOS genes and remain undiagnosed, which would affect their later years. Being a mother of two children, my special interest is to help children with their wellbeing.

I help couples through fertility coaching, using the holistic approach of naturopathy, nutritional medicine and psychological aspects.

Like a GPS, I help individuals navigate through the pathways to their wellbeing destination.

What sets me apart is my ability to use individualised, tailor-made, step-by-step programs that uncover obstacles and increase commitment to health goals. Utilising my coaching skills, which take into consideration the interpersonal aspects of the individuals, alongside my life experiences and my expertise in nutrition and dietetics, I elevate commitment and bring into line health and vitality.

I encourage and support women, children and couples through wellness coaching, training, educating and empowering to achieve their wellbeing and health. My programs are authentic, empowering, inspiring and motivating.

Qualifications:

  • Bachelor of Science (Nutrition & Dietetics)
  • Advanced Diploma in Naturopathy
  • Advanced Diploma in Nutritional Medicine
  • Advanced Diploma in Western Herbal Medicine