Noticed a Decrease in an Employee’s Productivity? CFS Might Be the Silent Culprit

Employee productivity is a crucial business aspect that affects your company’s long-term and short-term goals. Yes, there are a lot of factors that can affect an employee’s output. But do you know that chronic fatigue is one of the silent killers of productivity in the workplace?

According to a study by Rosekind et al. (2010) focusing […]

By |March 16th, 2016|Chronic Fatigue Info, Sleep Advice|0 Comments

Understanding Chronic Fatigue: Symptoms and Causes

Chronic fatigue is a silent killer as it makes you feel like you’re being sapped of your energy, leaving you tired and disinterested. Medical studies were not able to pinpoint the exact cause of CFS just yet but many researchers agree that this condition is related to one or all of these three problems:

Immune system […]

By |February 24th, 2016|Chronic Fatigue Info, Sleep Advice|0 Comments

4 Tips to Get Over Chronic Fatigue Syndrome

Individuals experiencing Chronic Fatigue Syndrome (CFS) may find themselves feeling tired, anxious and low on energy throughout the day. Yes, lack of sleep and stress may be the primary culprits for these physiological disturbances. To keep your energy level up, follow these simple tips:

Stay hydrated. Drink 6 to 8 cups of fluid daily. This includes […]

By |February 17th, 2016|Chronic Fatigue Info, Lifestyle Tips, Sleep Advice|0 Comments
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