Top 6 Reasons on Why You Should be Seeing a Naturopath

Naturopaths utilize the most natural, least invasive and least toxic therapies. They promote evidence-based, effective, safe, and natural therapies: herbs, vitamins and minerals, homeopathic remedies, bioidentical hormones, nutritional IVs and other natural therapies – to restore health.
Naturopaths believe in the body’s inherent wisdom to heal itself. By finding and removing the barriers to self-healing—such as […]

By |June 22nd, 2016|Chronic Fatigue Info|0 Comments

Noticed a Decrease in an Employee’s Productivity? CFS Might Be the Silent Culprit

Employee productivity is a crucial business aspect that affects your company’s long-term and short-term goals. Yes, there are a lot of factors that can affect an employee’s output. But do you know that chronic fatigue is one of the silent killers of productivity in the workplace?

According to a study by Rosekind et al. (2010) focusing […]

By |March 16th, 2016|Chronic Fatigue Info, Sleep Advice|0 Comments

Understanding Chronic Fatigue: Symptoms and Causes

Chronic fatigue is a silent killer as it makes you feel like you’re being sapped of your energy, leaving you tired and disinterested. Medical studies were not able to pinpoint the exact cause of CFS just yet but many researchers agree that this condition is related to one or all of these three problems:

Immune system […]

By |February 24th, 2016|Chronic Fatigue Info, Sleep Advice|0 Comments

4 Tips to Get Over Chronic Fatigue Syndrome

Individuals experiencing Chronic Fatigue Syndrome (CFS) may find themselves feeling tired, anxious and low on energy throughout the day. Yes, lack of sleep and stress may be the primary culprits for these physiological disturbances. To keep your energy level up, follow these simple tips:

Stay hydrated. Drink 6 to 8 cups of fluid daily. This includes […]

By |February 17th, 2016|Chronic Fatigue Info, Lifestyle Tips, Sleep Advice|0 Comments

Link between PCOS & Insulin Resistance

I would like to address the very important issue concerning insulin resistance and PCOS. Now let’s start with the definition of PCOS. At least two out of the three in the following list defines PCOS:

1) Absent or infrequent ovulation
2) physical signs (Such as excess facial hair growth or thinning of scalp hair) of excess androgens, […]

By |March 22nd, 2015|Chronic Fatigue Info, Sleep Advice|0 Comments

The PCOS Checklist

The PCOS diagnosis is sometimes difficult to make. The disease seems to effect each woman differently, with some experiencing all of the symptoms and others experiencing only one or two , take the following test. Answer the questions below as honestly as possible.

Do you have irregular or absent periods?
This is usually the […]

By |March 8th, 2015|Chronic Fatigue Info, Sleep Advice|0 Comments
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